Pain or injury
Understand what may be contributing to the problem, reduce irritation and start a structured route back to activity.
Book an assessmentSports therapy that starts with you
Targeted sports massage, injury rehabilitation and practical aftercare with Level 5 Sports Therapist Sam Kennett.
More than a quick fix
Whether pain is interrupting your training, work or everyday life, your session is shaped around what you need now and what will help you move forward.
Understand what may be contributing to the problem, reduce irritation and start a structured route back to activity.
Book an assessmentTarget overloaded areas, improve how you feel between sessions and prepare your body for the next training block.
Check availabilityYou do not need to be an athlete. Desk work, physical jobs and busy routines can all leave you stiff, sore and restricted.
Find a suitable sessionTreatments
Techniques are selected to suit your assessment, comfort and goals rather than using the same routine for everyone.
Most popular
Focused soft-tissue treatment for muscular tightness, post-training soreness and restricted movement. Pressure and technique are adapted to you.
Assessment, hands-on treatment and progressive exercises designed to support a safe, confident return to the activities that matter to you.
Book an assessment
Used when appropriate as part of a wider treatment session to address perceived tightness and help you move more comfortably.
Check appointment options
Adjunct therapies that may be included when clinically appropriate, alongside movement, strengthening and a structured rehabilitation plan.
Meet your therapist
Sam Kennett is a Level 5 Sports Therapist with more than six years' experience supporting clients in private clinic and fitness settings.
Sam completed Level 4 Sports Massage and Level 5 Sports Therapy training at Kent Sports Academy. His approach is assessment-led, result-focused and built around the person in front of him—not a generic routine or an automatic block of sessions.
Listen first
Start with your symptoms, history and goals.
Treat what matters
Use appropriate hands-on and rehabilitation techniques.
Give you a route forward
Leave with clear, practical aftercare.
Your appointment
A clear three-step process keeps your session focused, personal and useful beyond the treatment room.
Explain what is bothering you, what changed and what you want to get back to. Sam may assess movement and the surrounding areas.
Your treatment may combine sports massage, deep tissue work, mobility techniques, cupping or other suitable modalities.
Leave with realistic next steps—such as exercise, mobility, training modifications or guidance on when to seek further medical advice.
Real treatment, practical rehab
From a stubborn calf or shoulder to lower-back tightness and return-to-sport rehab, the aim is the same: help you understand the issue, feel more capable and take the next step with confidence.
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Live online booking
Select an appointment, date and available time in Sam's live calendar. The booking screen will show the current location, duration and any payment requirements before you confirm.
This secure booking calendar is provided by Acuity Scheduling.
By booking, you agree to the appointment and cancellation information shown in the calendar and on our client information page.
Frequently asked questions
Still unsure? A quick WhatsApp message is the easiest way to check which appointment is most suitable.
Ask Sam on WhatsAppNo. Sam treats active people, gym-goers and athletes, but sports massage can also be suitable for anyone dealing with muscular tension, repetitive work or everyday aches.
Choose the most general sports therapy or assessment option shown in the live calendar, or message Sam first with the area, symptoms and how long it has been bothering you.
Wear comfortable clothing that allows the area to be assessed. Depending on the treatment area, you may be asked to expose part of the skin, but your comfort and privacy will always be respected.
Sam is based in Birchington, Kent and may offer appointments at more than one clinic. Select a location in the live calendar and check your confirmation email for the exact address.
Sports therapy can assess movement and help manage many musculoskeletal problems, but it is not a substitute for medical diagnosis or emergency care. Sam will advise you to seek an appropriate clinician when needed.
Please give at least 48 hours' notice if you need to cancel and want a deposit returned. Late arrival may reduce treatment time, so contact Sam as soon as possible if you are delayed.
Ready when you are
Book online in a couple of minutes, or contact Sam directly if you have a question before choosing an appointment.
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